Vignan

Started Reading an old Yoga Book

Started by Vignan,

1 post in this topic

Posted

How great! Found this in my home while I'm searching for others outside. Extracted from Bagavadgita and Yoga sutras of patanjali

It's written in Telugu by the way. I started reading it now. 

It has many details on 

  • Astanga yoga
  • Asanas
  • Pranayama
  • Hatha yoga 
  • Dhyana & meditation
  • Mudras and bandhanas

15152149796732069948100.jpg

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God