6 Pillars Nathaniel Branden- Any Good ?

[rush]

Hey all,

I was wondering if anyone has read this book. 

Have you benefited from it ?

[Natura Sonoris]

Just read it. It is good for a reason. 

[Fishy]

Great book.

[Harry]

The most practical and useful self-help book I have ever read. 

[Guest]

Amazing book. Must read!

[John]

I think you'll find this one on every self help thread out there, and with good reason! An excellent weapon for facing the challenges of the day and the larger challenges of life.

Deals thoroughly with the concept of Self-Esteem and has really good practical exercises and examples for improving your own.

[nima]

I watched its abstract video ,right now :

 

it says these are pillars of self esteem :

1-being conscious at the moment.

2.self acceptance

3-self responsibility

4-self assertiveness

5-living purposefully

6.personal integrity

----------------------------------------

these are realy good,but these are not self-esteem.

I think self-esteem is only one thing :Believing I  Can do.

[Fishy]

32 minutes ago, nima said:

I watched its abstract video ,right now :

 

it says these are pillars of self esteem :

1-being conscious at the moment.

2.self acceptance

3-self responsibility

4-self assertiveness

5-living purposefully

6.personal integrity

----------------------------------------

these are realy good,but these are not self-esteem.

I think self-esteem is only one thing :Believing I  Can do.

Well these are the building stone for self-esteem so u actual will believe.

You can say I believe but ur subconscious can tell u you do not actually believe from the core.

Edited February 28, 2016 by Fishy

[Jasmine]

very good!!

There is some practical support in there as well.

[Hengame]

Very good book, I bought after I watched Leo video and read it  .amazing book ever read. 

[Irina Irina]

Is great. The place to start from. The foundation of self growth

[Bombardini]

I've bought this book along with No More Mr. Nice Guy. Any recommendations on which one to start with? 

Edited March 1, 2016 by Emilio

[nima]

1 hour ago, Emilio said:

I've bought this book along with No More Mr. Nice Guy. Any recommendations on which one to start with? 

I saw a podcast in DR glover`s website that has an interesting title:" non-judgmental self-observation"

[Huz]

On 28 February 2016 at 7:52 PM, Fishy said:

Well these are the building stone for self-esteem so u actual will believe.

You can say I believe but ur subconscious can tell u you do not actually believe from the core.

i don't get what you are saying. Are you saying it won't change your subconscious views and other practice will?

[christianblake]

Definitely recommend. Also check out his other books. I find that 6 pillars was, and still is, very hard to internalize and understand. Read his book "The Psychology of Self-Esteem" first.

[Guest]

Read it!

[Fishy]

@Huz88 Im saying it will change subconscious belief

[Huz]

Started reading it. I am 30 pages in and already my world view of myself has complete changed. It has brought awareness to most of my issues in my life and the root cause of them. And how my self-esteem was subtly sabotaging without my awareness being aware of it. Really shows how little control you have over life. And feel soooooooooooo much better - haven't event founded and built the 6 pillars yet! 

Edited March 3, 2016 by Huz88

[rush]

Haha, thats great ! Reckon I will get it. As long as it provides practical support, hopefully it can be of benefit. Out of interest, have you read any other books on topics such as these ?

[rush]

@christianblake Hey, How come you found it difficult to Internalize and understand ?