Self Inquiry v1.0 - the man in the mirror

[TriteNTrue]

I had a very intense self inquiry session this morning. My first of it's kind. I followed this technique where become present and  connect with my reflection in the mirror to try to connect with my deepest self, my true self. It was quite an intense form of meditation starting into my pupils, locking into them and becoming entranced for minutes at a time. I was able to sit with my resistance, went down some emotional paths I hadn't visited before. I laughed, I cried, and came away with some new revelations about self-love.