Addictive thought pattern

[Krishna Siva]

Hey guys, I'm new to the forum. 

I'm having a problem, where I just brag about myself in my mind, again and again, and it's extremely stimulating.

I really want to break out of it, because it's eating up a lot of my time, and mental resources.

How do I break out of this thought pattern? 
 

[YaNanNallari]

Start challenging yourself and seeking for ways to improve.

[Alex K]

@Krishna Siva Hi, try to be aware of this pattern - there is a vid from Leo "awareness alone is curative"

[Nahm]

@Krishna Siva how do you want to think? What do you want to accomplish? Write that down, look at it, repeat.

[Faceless]

What is thought? 

What gives thought continuity? 

Start from there ??

[Krishna Siva]

Thanks guys

 

[Nahm]

@Krishna Siva psychedelics can be very humbling too.  You might try some charity / volunteer activities. 

[Joseph Maynor]

Start to get into Personal Development at the newbie stage.  Realize this is a long term project, not a quick fix.  Start to explore work in Enlightenment.