NoFap - Why you should quit porn & masturbation !

[Shin]

18 hours ago, thesmileyone said:

Drawbacks: too much testosterone, too much energy, even with grounding techniques, boredom, unable to watch tv etc due to overly sexualised feminist propaganda.

Only in the short term, because you'll get used to those things.

Edited March 31, 2019 by Shin

[bejapuskas]

@28 cm unbuffed  Eating less meat helps me, also breath of fire. Sometimes I have to do it for 3 minutes to calm down  

 

[Marinus]

@28 cm unbuffed visualize your energy in your dick and balls to move up into your lower belly. breathing as if your longs are flames that grow more intense with every inhale. Then do something brave like comfort-zone challenges or try to do something like sports/excessive. Add some motivational music to the mix and you'll feel like a beast! 

[Shin]

 

[John West]

Is it dangerous to practice semen retention/no ejaculation for a long period of time?  I did NoFap for about 600 Days and I'm still doing it, but I had a few wet dreams (ejaculation during sleep) so I havent practice no ejaculation. However, I found out that you can hold back the ejaculation by pulling a certain muscle. So my question is: Are there sideffects to doing NoEjaculation for a long period of time (like a few years)? Or is this beneficial? I am just a little scared wether I'm damaging something in my body. And if you'd recommend to ejaculate, how often per month would you recommend it to find the right balance?

 

[Psyche_92]

 

37 minutes ago, John West said:

how often per month would you recommend it to find the right balance?

0.

38 minutes ago, John West said:

Are there sideffects to doing NoEjaculation for a long period of time (like a few years)?

Side effects are that you become superhuman. Sperm that is not ejaculated breaks down and is being recycled in your body.

 

[bejapuskas]

Leo said, that masturbation and sex are one in his new video. I think we should protest against this.

[Aeris]

2 hours ago, bejapuskas said:

Leo said, that masturbation and sex are one in his new video. I think we should protest against this.

he justify having faps for 34 years

don't trust leo

[John West]

On 14.4.2019 at 7:30 PM, Psyche_92 said:

 

0.

Side effects are that you become superhuman. Sperm that is not ejaculated breaks down and is being recycled in your body.

 

Are you sure? Bc I heard people debating about prostate cancer as a siderisk of no Ejaculation. Do monks practice no ejcaulation, or do they allow wet dreams?

Edited April 15, 2019 by John West

[Psyche_92]

20 hours ago, John West said:

Bc I heard people debating about prostate cancer as a siderisk of no Ejaculation.

Sure, me too. Doesn't mean they are right. All monks would have prostate cancer.

21 hours ago, John West said:

do they allow wet dreams?

Can't really choose whether or not you will get a wet dream. Sure you can sleep on your back etc to lower the chance but it can still happen.

21 hours ago, John West said:

Do monks practice no ejcaulation

That's what we assume, because it's one of their precepts. Who knows? No one can tell for sure.

 

[studentofthegame]

one of the reasons I've joined this board is because I have an issue with pornography.

I tend to binge on it for days or weeks at a time then abstain for periods, thinking it's done and dusted. It's always snuck back in.

It's not just porn vids. it's pictures of ex gf's, one of which dates back 15 years. that's right. for 15 years I've been fantasising about an ex-gf. 

I am seeing a girl at the moment and sex ranges from good - average. I have no problem getting it up but often have delayed ejaculation. part of the issue is I know we aren't compatible long-term. After having sex but no ejaculation I'm back home and fapping to porn.

for several years now (i'm in my 30's) the threshold has been on the rise and to get the same buzz my fantasies have become more warped. picturing my gf with other guys. that progressed to online chat rooms where i'd pose as someone who wanted to see their GF getting banged, and chatting with other dudes about her and what they'd do with her.

This currently is the biggest 'bad habit' that I have to deal with. 

I am not against a period of nofap. It would be nice to recover some sensation and eliminate the delayed ejaculation. It would be nice to have a healthy sex life instead of relying on porn. 

[bejapuskas]

@studentofthegame  Make sure to combine your nofap practice with spiritual practice, like meditation, kriya yoga, pranayamas....

[Shin]

On 15/04/2019 at 8:15 PM, John West said:

Are you sure? Bc I heard people debating about prostate cancer as a siderisk of no Ejaculation. Do monks practice no ejcaulation, or do they allow wet dreams?

Think about all the mamals that don't masturbate, like come on ?

Your body will ejaculate on its own if it feels it has more sperm than needed at some point, which happen on average every 2/3 weeks.

[studentofthegame]

50 minutes ago, bejapuskas said:

@studentofthegame  Make sure to combine your nofap practice with spiritual practice, like meditation, kriya yoga, pranayamas....

Thanks for this.

I am looking to get into a meditation practice. I've read the books, watched the vids. I've made some attempts but been unable to engage with it so far. There is a lot of conflicting information about how to do it. What is your experience of it?

Edited April 17, 2019 by studentofthegame

[John West]

1 hour ago, Shin said:

Think about all the mamals that don't masturbate, like come on ?

Your body will ejaculate on its own if it feels it has more sperm than needed at some point, which happen on average every 2/3 weeks.

Ok thank y'all. Haven't had a wet dream for a long time, I was just wondering. But I heard that for some people, they dont have wet dreams and the body takes care of it internally somehow. Maybe that's what's happening

[Marinus]

The End of NOFAP

I decide to stop this journey. I won't be a fapstronaut and that is okay. The reason for stopping is because it doesn't serve me any more to the contrary it became counter productive. In my almost 3 years of meditation I learned some things about thoughts. One of those things is obsession. Whenever I'm obsessed I can't stop thinking, normally it is hard to quiet the mind, but when thoughts are obsessive the feel invincible. My obsession when meditating is sex and girls. 

I believe that life needs balance. Sexuality is a need that needs expression. When you do nofap you suppress your sexuality, it doesn't flow. In my experience nofap is the opposite of masturbation addiction. Both are extremes and mess up sexuality. One is overindulgent, the other total absence. If your diet is unbalanced you either eat to many or to little. Too much sleep makes your body weak and to less sleep makes you too tired. The last months I thought about this and I knew this wasn't the case in my reality. 

Sadhguru thought me that the best way to know what is right for your body is to listen to what it communicates, so today I did. My orgasm was the fastest ever, under 10 seconds and it lasted longer then it used to. Today I did it 4 times and all those times the amount getting out was a lot. I felt free from the pressure I created myself. 

Until today my streak was 191 days, which is outstanding in my opinion.  One of my values is Health & Balance and if I do nofap I won't be embodying this value. This also means that I won't be fapping everyday. I lived half a year without masturbation, I'm sure I can find balance now. To every one who reads this, I don't mean to discourage you. This is my personal experience, maybe it's different to you. If you want to do nofap, do it, but if you feel like your sexuality gets out of balance reflect on it and maybe you come to the same conclusion is mine.

[Shin]

NoFap is mostly about recovering from porn and masturbation addiction.
Then you do whatever makes sense to you.

To me it doesn't make sense to feel tired for a day just for 10 seconds of pleasure,
And if I had a rapid recovery, or it would have zero impact, It could be totally different.

It doesn't make sense to not having sex with my girlfriend either.
If I had a normal sex drive, I would definitely have sex with girls I like without them being my girlfriends too quite frequently.

Edited April 28, 2019 by Shin

[oMarcos]

just fap once a week

[Shin]

Did someone read "The Multi Orgasmic Man" ?

How much is it about having actual sex vs concepts/knowledge about semen retention ?

Like 50/50, or 75/25 (actual sex/knowledge) ?

[Shin]

On 15/04/2019 at 8:15 PM, John West said:

Orgasmic man

 

7 days after a relapse be like