NoFap - Why you should quit porn & masturbation !

[Shin]

JOIN THE CREW !!!!!!!!!!!!!!!!!

 

SAVE THE PRIVATE SEMEN !!!!!!!!!!!!!!!!!!!!!!!!

 

UNLEASH THE GREATNESS IN YOU !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

• Quote

   

  • More energy
  • Less depressed
  • More confidence
  • Happier
  • Less anxiety
  • Increased social skills
  • Highly motivated to succeed
  • Highly motivated to do more
  • Highly motivated to approach real women
  • Increased fat loss
  • Increased muscle growth
  • Improved workouts
  • Improved sporting performance
  • Deeper voice
  • Improved skin
  • Thicker hair
  • Increased hair growth (Facial, body and hair)
  • Less sleep required
  • Brighter eyes
  • Clearer skin
  • Improved body language
  • More alpha male behaviours
  • Increased attention from women
  • More respect from men
  • Improved memory
  • Removal of brain fog
  • Smarter
  • A cure to hair loss
  • Better sex
  • Thicker/longer penis
  • Stronger
  • Aloof attitude
  • High sex drive
  • Controlled aggression
  • Feelings of power
  • Improved relationships
  • Improved immunity
  • Increased stamina

   

   

https://guardyoureyes.com/articles/tips-suggestions/item/the-benefits-of-sperm-retentionnofap

Edited October 6, 2018 by Shin

[Leo-Tzu]

@Shin i dont know man . . . After 2 months long ago i become very agressive especially when drinking . . .started to pick up fights randomly in bars . . . But that's probably just me

[Shin]

2 hours ago, Leo-Tzu said:

@Shin i dont know man . . . After 2 months long ago i become very agressive especially when drinking . . .started to pick up fights randomly in bars . . . But that's probably just me

Well you become more aggressive, but you need to handle that excess of energy in a healthy way, and get used to it.

You probably should stop drinking until that is done.

[Strikr]

Do I need to have a Sexuality to open the higher chakra ? ( I m still in no fap, it has been now.. 14 days ? ) ( 8 days out of smoking weed )

I still have the back ache he talks about in the early of the video ( but I never masturbated a lot through my whole life ) had many "break day time", it's like I did 4-5 times a week/ ( but for many years )

Does it comes from porn/drug ?  and masturbating on drug is even worst I suppose

This restless legs syndrom is still a thing aswell, I have it as long as I remember, and it's clearly not sugar related neither drug/stimulation related.

Maybe I live in a permanent stimulation from games ? besides I only played rpg (self improvement!), and wasn't into fps gaming. ( quit since 3 years, and probably played 50 hours to video games those last 2 years ( while listening audiobook )

( even out of sugar, and having a real real good diet ( since 2 years  ) )  drinking 90% water and 10% orange juice.

Eating 20% meat ( meat from France mostly ( or germany ), not USA fast food norms ) France is  really focused on eating well, we are all on fruit and veggies anyway ( even all our commercial have a lower case to tell us to eat veggies and fruit ) it's the most conscious part of french society.

Sleeping well 7-8 hours

I don't feel the need for sex, I would choose music over sexuality currently, did I repress my sexuality for so long I cannot connect to it anymore ?

girls send me message for connect, but I don't respond to their call, and don't want to makes any effort about a relationship, I love too much being "free and living on my rules"

 

Edited October 7, 2018 by Strikr

[Shin]

How to get a girlfriend  in 6 easy steps:

 

Step 1: Do Nofap

Step 2: Hear your cute female neighboor get fucked real hard all week-end.

Step 3: Stare in the eyes at a cute girl for 5 seconds

Step 4:  Talk to her

Step 5: ....................

Step 6: PROFIT !!!!!!!!!!!!!!!!!!!!!!

 

 

 

Edited October 7, 2018 by Shin

[Shin]

16 hours ago, 8Ball said:

Alright so day 16 today, going out with a female friend tonight along with a woman I'm sort of dating. 16 days ain't enough for rewiring my brain because it's been like 13 years of PMOing and I've only had sex once, with a prostitute lol, and I couldn't finish with her even though she was gorgeous and was really in to it, doing all kinds of sexy things. I took viagra to avoid ED, but as soon as it was time for penetration my cock slacked. But when she sucked and jerked me off it worked. That says a lot about how sever my addiction is. Because I've been jerking off half my life, the only thing that can get me hard is being jerked off. And because of using the "death grip" on my cock for 13 years I've lost pretty much all sensitivity. I've been in bed with women before and couldn't get it up. But my encounter with the prostitute really gave me the motivation to avoid PMO for the rest of my life. If someone as gorgeous as her couldn't get me to finish I realized I have to do something about it NOW.

I did NoFap for 75 days last year before relapsing so I know I have the strength to do this. Especially now when I'm 25 years old and have started dating a girl I like. So enough of PMO and instead enjoying having real sex with someone I like. But 16 days ain't enough to rewire my brain so I can get hard and ejaculate with a real woman. I'm thinking at least a couple of months before I can get aroused by a real woman and get hard down there.

Does anybody know if there are some things I can do to redirect my sexual energy which is building up in my body, and redirect it towards getting aroused by real women? You know, just to speed up the process a little. Napoleon Hill talks in his book Think And Grow Rich that you can transmute sexual energy to redirect the energy towards something productive. I'm thinking it might work to redirect the energy towards becoming aroused my women, like why not? But how, is my question.

Last night I put on some "root chakra meditation music" and closed my eyes and tried to calm my mind. The root chakra is where the sexual energy is supposedly located. Now, whether chakras are real or not I do not know, and all this sounds extremely new-agey I now, but I'm open to all ideas. If you can think of something please share it with me.

The answer sounds obvious though. Stop thinking and worrying and focus instead on your conciousness work and let the days go by and eventually I'll be rewired. But it's hard having to wait several months when I'm seeing a girl I'm interested in and when our culture says that she expects sex on the third date at latest.

I don't think you need to wait several months.

Just be honest with the girl you re dating, use your tongue and hands more.

If you are really honest, and if she really likes you, she won't mind.

If you do the "how to make a girl squirt technique" she will be quite comprehensive trust me ?

[Strikr]

lol shin, I m almost sure your science step is working and is the best even if it's written like a joke.

I completely know that if I want I can even in sayin complete non sense to a girl, but why do I don't want in the first place

will keep on no fap, until I become crazy psycho about sex, best cure for my want.

step 1 to get your problem : "be honest why you're such an ignorant pussy"

I m laughing cause I know that I could have a girl right now on a call, but it's only "me" haha I m aware of it.

I did things more harder in my life than having a girlfriend, it's too easy for me, no real challenge, watching eyes, do you even call that challenge !

All the girls I wanted was the girls I couldn't get, when a girl want me, I have almost the same feeling at the end, too easy for me 

thanks to my perfect inquiry

 

[bejapuskas]

@Strikr Dude, your problem is, that you are trying to get rid of addictions at orange level consciousness!  It doesnt work, you will suffer, its obvious! When you overcome the desire to fap and have sex, and all the other desires like complaining and whining, you will feel like a child again, everything will be magical and wonderful!  

[Strikr]

lol

 

read this post from the start

did you see aswell a character who put his hands in the sky ?

Edited October 7, 2018 by Strikr
s*

[Igor82]

30 Day nofap challenge

Alright guys, so I got an accountability partner to introduce myself to some nice negative motivation. Combined with the goals I will achieve (because of this nofap challenge), I feel unstoppable.

If I watch porn, I pay partner 25bucks, if I jerk off, I pay 150bucks, its as easy as that. Ever since then, all my cravings are pulverized my the thought of having to pay when I relapse, my honesty is on the line aswell.

I have lined up some goals that I will have fulfilled by the end of the challenge, I feel like I have struck the goldmine of motivation! 

[bejapuskas]

 @Igor82 I know you call it a challenge, but would be great if it would become your lifestyle you know  

[Shin]

You will always relapse until you decide to make semen retention a definite part of you.

You have to decide not to be the kind of guy who use masturbation as a way to release stress or to reward yourself.

A challenge has a definite timeframe, so when the challenge ends, what happens ?

You go back to your old ways.

That's you tricking yourself into relapsing from the get go !

[Strikr]

27 minutes ago, Shin said:

You will always relapse until you decide to make semen retention a definite part of you.

You have to decide not to be the kind of guy who use masturbation as a way to release stress or to reward yourself.

A challenge has a definite timeframe, so when the challenge ends, what happens ?

You go back to your old ways.

That's you tricking yourself into relapsing from the get go !

[Shin]

Me before Nofap

 

 

Me after 2 years of Nofap

 

[Strikr]

 

me since I quit

[8Ball]

18 days in now. I'm keeping count yes, but I'm not really focused on the days. I know the days because I know when I last PMOed. I'm in this for life. 100 days or 1000 days means nothing for me. It's for life this time. I'm thinking more clearly now, energy has increased.

But my goal is not to simply stop watching porn and masturbating. If that's the only thing you're doing, that's just abstaining from it. You're not recovering. I've been improving my diet and hitting it hard in the gym.

Funny thing is that I've had no urges. Thoughts of doing it yes, but no urges. Eventually it'll come but screw it. The benefits are worth a million times more than feeling good for ten seconds.

[bejapuskas]

@8Ball Maybe you should let go of the counting, it seems just like another intoxication for your mind  I think you already understand, why you should stop, maybe you will fail, maybe not, but eventually, you will, if you dont backslide.  

[Shin]

Want to be a chick magnet naturally, without doing pick up and fuck 100 fucking girls ?

 

 

 

[Max_V]

@Shin That sounds like a magic pill solution. “Not going out, not working hard to grow, just do this one thing.” 

Feels wrong to me.

[Shin]

Just now, Max_V said:

@Shin That sounds like a magic pill solution. “Not going out, not working hard to grow, just do this one thing.” 

Feels wrong to me.

You're not going to be like the guy in the video without doing some serious work and staying in your flat.
It's not one thing, you need to change your all mindset, this will only happen after deep introspection and comtemplation work + actual real world experience.

That's everything but a magil pill.

 

Pick up is a magic pill, you are good with women because you lie and learn techniques, but you are still insecure and needy Inside.
That is a short term solution that doesn't adress anything deep in your psychee.