Shin

NoFap - Why you should quit porn & masturbation !

1,339 posts in this topic

I don't count the days but fuck it feels good to resist the urge to fap. So much energy and confidence. I'm not sure if i'm imagining this but it seems like my voice is deeper when i don't fap. I feel manly as fuck lmfao.

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40 minutes ago, ADD said:

So much energy and confidence. I'm not sure if i'm imagining this but it seems like my voice is deeper when i don't fap.

Energy & confidence is definitely not imagined. Voice is probably not because of NoFap lol. 

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1 minute ago, Ether said:

day 10

 

no differences

Have you had any problems sticking with it so far?

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Just now, Psyche_92 said:

Have you had any problems sticking with it so far?

not really. some sexual thoughts. i might just a bust a nut.  i dont see the progress.

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Just now, Ether said:

not really. some sexual thoughts. i might just a bust a nut.  i dont see the progress.

I don't think you're addicted lol.

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@Psyche_92 yes but i feel low energy all the time. i thought this was supposed to higher it but nope

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1 minute ago, Ether said:

@Psyche_92 yes but i feel low energy all the time. i thought this was supposed to higher it but nope

How's your diet and sleep? 

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@Psyche_92 sleep - 8 hours

diet - eh

 

i dont think its exterior but probably my pushed away emotions

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Day 9. Feeling confident in social interactions. I had taken a nap this afternoon, just after waking up there was a strong urge to fap, maybe because of some sexual dreams, but I didn't. Yes! B|

Off-topic: @Ether About the energy levels.

I myself find hatha yoga very helpful with that. Do surya namaskar (google the technique, try it out) just after the night when you wake up. After a day or two you should be able to see the difference. Also it might be your diet. Maybe you lack some nutrients.

For me lack of energy may as well signal that maybe I am in a stressed or melancholy period in my life. Throwing out all the negative /self-defeating thoughts helps.  In particular J. Peterson's books first chapter/rule for life uplifts: "Stand up straight with your shoulders back" ;). That book may even increase motivation for noFap, taking 100 percent responsibility for life.

Edited by Vytas

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34 minutes ago, Shroomdoctor said:

@Psyche_92 aaaaand back to anger and urges ? but hey I had half a good day. Which I spent working ?

Ah, too bad man :/. I'm feeling pretty good ?. I hope i'm gonna reach to 90 days of full no pmo this time around. 

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I think Nofap is a bad idea if you have zero skills and practise of how te escalate to have a sexual intercourse with a girl. Unless you know sexual transmutation and want to channel it to your main purpose.

The point is to nofap enough to gain interest in life, things and other girls. But if you dont know how to seduce a girl to go to bed, the impotence when you cannot finish and release the sexual energy leads into frustration even depression.

In my case y relapse on purpose in day 7 when theres a testosterone peak, otherwise I experienced insomnia and anxiety.

Edited by Moreira

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Until there is enough scientific evidence to prove that no fap works, I see no reason to stop fapping.

It all sounds like a bunch of alternative therapy crap.

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