Digital minimalism

[BjarkeT]

I think it might be an important topic as there can be some consequences if you aren't careful about how you use the internet 

some of the disadvantages of using internet are for example

your skill to concentrate will be lower (due to attention residue) 

create anexity

trouble falling a sleep(I haven't read any research on this but it something i have observed when I didn't use the internet for sometime i had easier to fall asleep compared to when i used the internet a lot before i had to sleep)

being used as a distraction for avoiding feeling difficult emotions

wasting to much time that you could have used on more important and rewarding things

and probably a lot of other things i haven't mention 

Would be awesome if leo made a video about it in depth  

Edited December 20, 2017 by BjarkeT