They are thaughts... I observe them, so I'm not the thoughts... OK, I'm the observer hmm... But thoughts come by them selfs, only if i try not to think, because I can also activly think, then I'm the thinker... I DO the thinking, thoughts dont arise from them selfs, i make them, I think them by will, I controle them (not apsolutly but i do ,,drive thinking) ... It's hard to express but I try it... Also, by will I go to the feelings of my hand, my foot, my body... I do it with free Will, then I again do the thinking, adn back to senzations... I'm littelary doing this, I controll what i observe, i choose, it's done by free will, by decision... the decision maker seems the same one as the thinker (so I decide where my awareness or atention goes, i do the ,,thinkig" and decision making by my free will, by my choosing) Ok, words are limited... I hope you get me, I can not get beside that ,GUY who is the active thinker" who moves his attention/awareness trought the body, who decides... suggestions, help?