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Suffering.

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Understanding Suffering.

How to Deal with it?

 

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I was also talking about Understanding "suffering" deeply.

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at least you know how to deal with it but he also talks a little about understanding it

he says in the video that the reason why you are suffering is because you are resiting difficult strong emotion(s) or just any emotions (if the suffering is related to a emotion) but he goes in more detail in it in the video

Edited by BjarkeT

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