Changing Meditation Techniques

[How to be wise]

Will it slow down my growth if i have been doing self inquiry for three months and then suddenly change to mindfulness meditation. Will it be slower to get to enlightenment if you keep changing techniques.

[LaucherJunge]

I think changing techniques is a very important part of this work, trying around and finding the technique that suits you the best. You can also start of with splitting it into half of the time self-inquiry and the other half mindfulness meditation. I noticed for myself that changing techniques even in a single session makes me extend the time of my practice by alot.