False Beliefs

[Shakazulu]

How does one begin to disempower false beliefs? Does the higher self guide us? What if we're ignorant to our false belief?

[Nahm]

@Shakazulu If you’re looking for the truth, all belief is false. Keep getting back to the void through meditation. Carry that space through each day. It gets longer everyday until it’s all day. Breathing from the stomach helps a ton. Doing this, the beliefs reveal themselves for what they are. 

[ajasatya]

26 minutes ago, Shakazulu said:

How does one begin to disempower false beliefs? Does the higher self guide us? What if we're ignorant to our false belief?

meditation. sorry.

[Toby]

You could try Byron Katie's "The Work".

[Ether]

Try disbelieving your thoughts, noah elkrief has videos on it