Got A Silent Mind After Meditating

[Ether]

Not completly silent, but silent enough. Meditated for 33 minu8tes and that was the result. Ima try to meditate for 35 min, every time i meditate. Just wanted to share with yall

[Max_V]

@Ether Yes, no mind feels really good. 

But notice that you are not in control of your thoughts what so ever. You don't even know what your next thought is going to be. Don't judge meditation sessions as good or bad as to whether or not you were able to silence the mind, this will get you incredibly frustrated because you are trying to control something you have no control over. Meditate just for the experience itself. Just sit in stillness and observe your experience.

[Ether]

@Max_V I know i know

[Nahm]

@Ether ??

[Zephyr]

That's new

[Ether]

@Nahm Thank you

@Zephyr Took me a while. 5 months