How To Integrate Insights

[haai14]

How are insights being integrated, do i simply just try to be aware of it on day to day basis and remind my self until it sticks or you do it differently.

[tyler7415]

Contemplation is a great practice that helps integrating your insights. Yes I try to remind myself on a moments basis just within my experience. Integrating became a lot easier when I became more aware of how serious an assertion I was making about reality when I had profound insights. I try not to refer to insights though as they are not the Truth. 

[Torkys]

Just be aware of them as the most true pieces of information you have of something that is ready to be questioned. 

Some of them will impact your behaviour automatically, some will have no implications at all. 

Also, contemplate these questions: 

- What is insight integration? 

- How do I integrate insights? 

Contemplating and questioning your practices, insights and going meta on contemplation is one of the most powerful ways to use contemplation. 

Edited November 2, 2017 by Torkys