Poison Driping And Anger That Comes With It

[Liviu]

Yes! I have a problem with my anger that can not control it , in reaction to my wife criticising and negative coments at my regards.I know that sometimes is right but i dont whant to let her controling my thoughts. How you can deal with that? You would be really healpfull

[Ayla]

@Liviu , please understand that your wife is a sort of a mirror that shows you where you, yourself are criticizing yourself internally. Byron Katie's "work" on youtube has helpped many people deal with these feelings

[ZenMonkey]

You should be present and aware when it happens. Observe what happens and how it happens. You should check out "Eckhart Tolle and painbody". He explains this very well!

[Liviu]

Ayla: There are things that i whant to do and things that i don't , but my wife keep hammering on the things she whants to do . I know that i should practice more acceptance and that she is my miror, i whant to practice more enlightenement for liberating myself from the anger and negative energy.Thank you verry much!

[Liviu]

@ZenMonkey Echart Tolle describes verry well the pain body ,the negative energy that is stored within you from the past, and the presence is the solution, but the reaction take part from the present too, even if i should not do it becouse i dictate the reality as a man.