Ego Backlash?

[onacloudynight]

Is this ego backlash? I have been meditating for 2 hours a day and yesterday I had a craving to smoke cigarettes. Keep in mind I have never been a smoker and I ended up smoking the whole pack. I also drank 3 bottles of beer, which I hardly ever drink alcohol.  I woke up today and was like, "What the fuck?"

[Leo Gura]

Yes

Spells of extreme low consciousness like that can happen after peaks of extreme high consciousness. The mind and body behaves like a natural oscillator.

Best solution is to maintain mindfulness ESPECIALLY after a major breakthrough or nondual experience.

The important thing is to not never doing anything unconscious, but to maintain mindfulness of while you do it.

Ex: if you're gonna pig out on a jumbo bag of potato chips, do it mindfully.