Healing Your Mental Problems Yourself

[Key Elements]

I want to share my experiences. I can understand seeing a psychologist or a psychiatrist for disorders to mental illnesses (such as bipolar and schizophrenia). If counciling is needed without meds because some trauma happened, that's fine too. These things can't be controlled alone if it's serious - the right meds or medication are needed. However, psychologists can't give you life experiences. They can't figure out your life purpose or Hero's Journey for you. That's a whole new level. Unless, they are very advanced, they can't tell you that your enlightenment experiences are not just dreams, or if you travelled to a new place and tell them about it, they probably will not understand it and may give you the wrong advice - unless they have been there themselves.