Positive Habits That Changed Your Life.

[adrian284]

Great to see other people enjoy going for walks. It's fantastic, specially if you have an introspective/introverted side. From my experience, walking is an activity that because of the physical movement gives flow in my thoughts (I've done research online on it and it's actually a thing). So I try to have walks in my neighbourhood a couple of times a week and I feel great because I feel like I sort out what irritates me or confuses me about my life during these walks.

I also try different routes every time and some times listen to music or audiobooks; it makes me get into the music or the book. I went for a walk a couple of days ago listening to the entire Pink Floyd's Dark Side of the Moon album and it gave me a whole new feel of the album despite having had listened to it a hundred times before. Pretty cool.