Enlightenment Exercises

[herghly]

From the list of enlightenment exercises which exercises would be best to start with ? 

I already have a daily meditation practice of 20 mins , now I'm planning to add in daily enlightenment work . But, I want to start small , maybe 5 mins everyday after my meditation 

[Joseph Maynor]

Here's a great video to get you a primer on the scope of Inquiry:

 

Edited October 5, 2017 by Joseph Maynor

[herghly]

1 hour ago, Joseph Maynor said:

Here's a great video to get you a primer on the scope of Inquiry:

Thanks, I've that video but it a great reminder 

 

[Joseph Maynor]

Here's Leo's Enlightenment Exercises:

 

[pluto]

reConnect with nature