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Shinzen Young Talks About Mindfulness And Self-inquiry

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Thought i'd share this great little video clip of Shinzen. He sums up his 'note all' mindfulness technique, the process of self-inquiry, and how they compliment each other in such a concise and clear way. It's only a short video, but thought it was worth posting. Enjoy!

 

 

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This is amazing!! Post it here:

 

"Es gibt die Wahrheit, mein Lieber! Aber die ,Lehre', die du begehrst [...], die gibt es nicht. Du sollst dich auch gar nicht nach einer vollkommenen Lehre sehnen, Freund, sondern nach Vervollkommnung deiner selbst."

- Herman Hesse, Das Glasperlenspiel

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God