I'm Scared

[DizIzMikey]

@abrakamowse I so needed that right now...im starving from the need of stimulation, but anything I try to do I cannot focus, my mind literally wont shutup for prolong periods of time, last night I felt like I was going to die from do nothing meditation. Mainly because of dehydration I guess had soylent and wine, not a good combo felt so dehydrated and weak. SOOOO staying away from alcohol for a long time now, but yeah mindful meditation is the one where it is an option to focus on your breath? Usually I try to research but I have a strong resistance to do anything right now, but I want too but I cannot...suffering real bad lol but this will pass and I will be patient. 

[Chris40]

@Ayla I never realized to what extent your mind is trying to deceive you, its one of the most thought provoking of personal development concepts I have ever encountered and plays a huge part in self introspection.

The idea that the mind  can't tell the difference between a thought and an event just blows me away

[Aldo Marchand]

@DizIzMikey

On 21/02/2016 at 7:34 AM, DizIzMikey said:

I'm Scared To Lose Everyone I Love

My Daughter, My Wife, My Uncle, My Grandpa Etc.

I'm so scared that it's fucking with my head, I don't want to lose them...I'm scared

I HATE WHOEVER CREATED ME..MYSELF OR SOMEONE ELSE FOR THIS..OR NOTHING..OR SOMETHING I HAVENT ACCOUNTED FOR.

I HATE YOU...right now...

It's time to develop your thrust in the possibility of the same force that takes life also gave them life and will be competent to take care about everyone.

I affirm to you that the biggest fear of all is the fear of losing our own body or even our own soul.

Yes indeed that's alot scarrying ! But We still alive to find some more answers or guidance through the unknow.

In the other side that's the thing that makes life magic !

 

[abrakamowse]

@DizIzMikey this is the mindful meditation technique, it can be done focusing on one's breath, but also focusing on the reality, observing without judging it and not labeling. This is Leo Video:

 

 

One more from Leo:

 

 

Another way to do it, by Teal Swan

 

 

 

And I would suggest you to listen to Mooji, he's awesome and he does what it seems difficult simple, this is a good one:

He's very good, remember that by doing nothing you can accomplish everything

 

I think here he explains very well how to overcome your fears, those fears are not yours!!!

 

 

 

[Psychonaut]

7 hours ago, The Alchemist said:

lol. That's probably why you don't have a woman, if that's your approach. Give her toys and then leave her alone, so she can masturbate while thinking of a man who will please her one day..a man who isn't you lmao

You misunderstood my post. I never said leave her alone. I meant buy some stuff to spice your sex game up. It might be toys,  it can also be lingerie or even sexy outfits.  After a while it might get boring so it's  better to do something about it. Imo it's totally fine for a woman to have toys. I don't judge and if my woman had toys and had fun with them I wouldn't be jealous. I would be happy for her.