How to be wise

How To Make Reality Flow?

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Leo mentioned in the past that you can make your life flow, with no resistance or fighting with yourself. How can I achieve that? What practical steps can I take?


"Not believing your own thoughts, you’re free from the primal desire: the thought that reality should be different than it is. You realise the wordless, the unthinkable. You understand that any mystery is only what you yourself have created. In fact, there’s no mystery. Everything is as clear as day. It’s simple, because there really isn’t anything. There’s only the story appearing now. And not even that.” — Byron Katie

 

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@How to be wise It's already flowin. Things that add resistance to the flow, and then we're not experiencing the flow (ime): being overweight, unhealthy, eating sugar, flour, too many carbs, lack of sleep, judging, thinking we have some idea of what other people are thinking, being sedentary, etc. 


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For me reality flows the more detachment there is. Attachments are resistance.


Mind over Matter, Awareness over Mind

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Resting in awareness makes reality flow. Often i feel like my body is moving on its own perfectly and im just watching.

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Get rid of the "I am a separate self" feeling and you get non-doership, i.e. permanent flow.

In other words, stabilize in non-duality. ;)

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Surrender to it/flow with it

Dissolve all resistance

Relaxxxx


B R E A T H E

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