Most Effective Technique You Used To Massivey Change Your Self-image

[kieranperez]

Share your most powerful and impactful techniques you used that changed your self-image that resulted in orders of magnitude more results in your life and greater confidence in yourself.

 

[wavydude]

taking action while listening to your intuiton

[kieranperez]

@wavydude referring more to techniques such as visualization, affirmations, etc.

[BjarkeT]

Fully feel the emotion without resistance and really dig deep (maybe even deeper than you first might think) into the source of a problem and to fine a permanent solution (always look inside for the solution not outside)

an other thing that really help to get results is to set a lot of time to only doing what you want to improve and nothing else

http://mindfulbydesign.com/not-all-effort-is-created-equal/

These are the two videos where he talks about it if i rember right

here is also an other good one if the goals is to be more confident 

An other thing you could do to get more confidence is to write like you would with a journal but with the goal to be more conscious where you lack confidence through out the day so for example everytime you lack confidence write it down but try to write it in as much detail as possible this i think will help to be more aware of where you want to improve your confidence

Edited August 28, 2017 by BjarkeT

[Saarah]

@kieranperez I think the comment by @wavydude could be a great help 

Following your intuition is a lot to do with following what makes you joyful, taking action from that place can then make you much more confident about the action, whereas if you take an action from a place of only thinking and reasoning you can run into patterns of thought that keep you stuck. 

Even visualising and strategising may not be as compelling or well done when you haven't got your intuition involved. If you want to shift your limiting beleifs through affirmations, involving your intuition will be about ensuring the affirmations take effect on a feeling level and from day to day that might even be different, you might also run into different kinds of evidence throughout the day which become more impactful in helping you shift your self-image 

This helps you to be more flexible and in-the-moment about your changes, whatever techniques you choose, and sometimes intuition leads to inspirations that come from no particular technique you were doing but just an idea or emotion 

[ajasatya]

obliteration

[Leo Gura]

5-MeO-DMT

[Shin]

The fact that you think you have a self-image is the reason of all your sufferings in life.

Better realize that first, everything else is secondary really.

 

[nick96]

@kieranperez  

Radical honesty, intense meditation, Holotropic breathwork, paying attention to the sensations in the body when speaking to others 

[Epiphany_Inspired]

Connecting self to higher-self (energetic, visual, moral, etc)...