Green Tea

[Travistiamo]

i love green tea, however i read some articles stating that too much of it may not be good for the liver

http://www.shape.com/healthy-eating/healthy-drinks/too-much-green-tea-or-matcha-could-lead-liver-damage

http://stylecaster.com/beauty/green-tea-matcha-liver-damage/

http://www.today.com/health/five-surprising-herbs-can-damage-your-liver-1D79828098

[Guest]

I drank two average sized cups of green tea every day for two weeks and my skin did not improve (you know because they say drinking green tea makes skin better). I was rather repelled by the green tea at the end of the second week and drinking it felt uncomfortable, as it would get more and more nasty with every cup and every day. I'd rather stick to coffee again, at least I can drink coffee for months and not feel weird from drinking it.

Sure thing green tea may be nice, but like with anything else it must be taken with moderation. You must watch for yourself what fits you. For me, two cups a day every day would be too much. It doesn't feel right at all after a while.