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Dogsbestfriend

Full Awareness - Looking For People With Similar Experience

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Hello!

New to this forum but I've been doing mediation on my own for a while. About two weeks about something shifted, and everything came into focus - doubts went away and I was instantly feeling great. Now I can somewhat do it regularly, but I realize I'm somewhat different now - I want to be outside more I want to see things. And things seem new to me again. I'm just trying to meet people who've gone through this, how do you use it? How has it changed your life? 

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8 minutes ago, Dogsbestfriend said:

how do you use it? How has it changed your life?

accept people as they are and be compassionate for they're always struggling with endless mental battles.

be present and free yourself from destructive patterns by implementing a healthy way to live.


unborn Truth

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Yes I have to say that is almost natural now. I instinctively want to help people more, and I try to be better. It's amazing, how it's been there all along - with me, and you don't even know.

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