How To Integrate New Insights

[haguga]

Hey Leo and everyone,

 

After starting to work with mushrooms, I am struggling to integrate the enormous amount of insight I have during a trip – I’m quickly losing direct contact to many of the experiences and being left only with a logical understanding. Some of the insights (as you know) are so deep that it takes weeks or even months to understand the consequences and impact they could have on your life. But by that time, the actual feeling of it gets more and more vague.

I was wondering if you have a specific process or strategies you are willing to share. I am very interested to hear your take on how to integrate new insights.

This would clearly be a how-to-video, but since it has such a practical application for the process of opening your mind and contemplating, I think it would be valuable as a supplement to the deeper topics.

 

All best

[Wouter]

I like this one.