Healthy Foods On The Cheap

[Eddy]

I want to know if there's a good diet a college student can follow while not breaking bank, people commonly say that eating healthy is expensive, but want to break that myth. If you are a college student who somehow follows a good health shopping list, or you just know a cheap one, can you list them

[ZenMonkey]

Actually you can live very easy helthy and cheap. I would recommand you the Strach Solutuion. It is a vegan diet that mainly focuses on starches. You eat a lot of potatoes, rice etc. These foods are cheap and healthy. It has its name from the book Starch Solution which is written by a plant based doctor called Dr. McDougall. There are also youtube channels focusing on that diet like High Carb Hannah and her husband Unconventinall Living and their website rawtillwhenever where they have free recepies and recepie books.

[nbolt]

http://www.amazon.com/Eat-Vegan-4-00-Day-Conscious/dp/1570672571

[Phocus]

19 hours ago, Neill Bolton said:

http://www.amazon.com/Eat-Vegan-4-00-Day-Conscious/dp/1570672571