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Noname

What Is This Empty Presence?

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Anyone knows what is this stage and how to move forward?

I don't have a monkey mind quite the opposite it's still and empty, no words just awareness. 

My palms and feet are red and sweating throughout the day constantly, very uncomfortable feeling. Some kind of body-anxiety,trauma ? 

I don't feel anything else and nothing else is on my mind. This is my whole life.

im thinking now I may have abondoned my body? And just won't accept it the way it feels. But why is the mind so empty? I'm only looking through these eyes of mine which I'm thinking is awereness ? 

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@Noname  I went through similar problem two years before (I was practicing mindfulness) and left with a blank mind with no thoughts and no emotions. But there was no sweating or redness. I was still worried what was happening to me because I had nothing to talk when I met people. I was even a little concerned that I would lose the closeness with the people I liked because of this. 

 It lasted for about two weeks I think... And, I had lost motivation or intention to do anything in life.  Then I had to consciously create a motivation to do something, and the intention I chose was to improve my performance at my work.. After that it went back to a normal, peaceful state of mind.

I am not sure if the same is happening for you as well and I can't say that it will result in loosing motivations as it did for me. But I can say that there is nothing to worry. It is just a temporary stage.

But feel free to  post what happens from now on and your progress. I think you can use this same thread to report back tomorrow. 

Edited by Shanmugam

Shanmugam 

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