thetrut11

Multiple Addictions: Time To Clean The Mess

27 posts in this topic

#Day 15:

I am starting to identify thought patterns that appear through the day, i have noticed that i am not this thoughts (like a separation) and that gives me a chance to replace it with another thought, most of the time they appear when i am bored or doing nothing. Another day less, another day closer to my goal.

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Awesome, glad to hear you're doing well!  Keep up the great work!
Remember, even if you fall behind a bit, that's perfectly okay and expect that to happen.  Addictions take time to work through, you got this!
You da man!

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#day 17:

these two days i watched porn and masturbated like twice, i felt a down on my energy but nothing more. I m dedicating most of my time in growing myself, i think is the best investment.

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Try out SMARTrecovery.org they will teach you cognitive behavioral skills and have free online meetings and a 24/7 chat with people who are addicted to and who have overcame what you are currently 

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#day 20:

I've been sober but i think a problem in my life is that i think that life itself has no meaning, we just exists and that's it.. 

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On 09/07/2017 at 5:01 AM, thetrut11 said:

#day 20:

I've been sober but i think a problem in my life is that i think that life itself has no meaning, we just exists and that's it.. 

at least now you are feeling it, feel how utterly empty life feels to you, only if you feel it fully, can it blossom

it's just that a feeling, it's not a fact, let a feeling be a feeling, and soon you will feel something else

Edited by Arkandeus

Stellars interact with Terrans from ÓB (Earth’s Low Orbit).!

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Keep going dude, you got this!  Addictions are used to run from that feeling, now you gotta face it head on.  You can do it,  and if you can't, try try again! ?

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