What Are Some Tips For Dialing-down Neurosis

[Joseph Maynor]

I already meditate and do concentration practice every day and my neurosis is still high.

And I know the enlightenment stuff and try to be in emptiness, etc.  

My anxiety, anger, and depression are all high.  I need to get those dialed-down.

I already take a small dose of Celexa too. That seems to help, but too much of that can be counter-productive.

 

Edited June 19, 2017 by Joseph Maynor

[Prabhaker]

7 minutes ago, Joseph Maynor said:

I already meditate. My anxiety, anger, and depression are all super-high. 

Inner transformation needs great patience. Understand , what is meditation, it will help. Go through this thread.

You can try OSHO KUNDALINI MEDITATION

http://www.osho.com/iosho/imeditate?mid=22

[Joseph Maynor]

@Prabhaker Nice!  Thanks.  Will do.