Borderline Personality Disorder

[CuteCornDog]

I have Borderline Personality Disorder and Bipolar Disorder.

I'm on Lithium right now.

The personality disorder is not a big issue NOW.

Was when I was younger.

Edit: I guess no one cares. It's been 9 hours, and no reply.

Edited June 15, 2017 by CuteCornDog
Please read my post for the answer to this question.

[Prabhaker]

9 hours ago, CuteCornDog said:

I have Borderline Personality Disorder and Bipolar Disorder.

Dynamic Meditation is a method for modern man as he is – neurotic, speed, confused. It helps to bring all the mess of the modern mind to a boil so that it can evaporate. A person who does regular Osho Dynamic meditation can never go into any kind of psychiatric illness in his life. 

http://www.oshodynamic.com/five-stages.html

To know more about Osho Dynamic meditation read 

The Greatest Challenge: Chapter 2

http://www.oshorajneesh.com/download/osho-books/hindi-translations/The_Great_Challenge.pdf

 

[CuteCornDog]

14 minutes ago, Prabhaker said:

Dynamic Meditation is a method for modern man as he is – neurotic, speed, confused. It helps to bring all the mess of the modern mind to a boil so that it can evaporate. A person who does regular Osho Dynamic meditation can never go into any kind of psychiatric illness in his life. 

http://www.oshodynamic.com/five-stages.html

To know more about Osho Dynamic meditation read 

The Greatest Challenge: Chapter 2

http://www.oshorajneesh.com/download/osho-books/hindi-translations/The_Great_Challenge.pdf

 

 

Sounds complicated.

[Toby]

@Prabhaker I only would recommend this medition for a borderline condition if one is relatively stable.

@CuteCornDog Idk, can you please tell what you want to hear from people? You didn't really tell symptoms or a question or something like that...

Edited June 15, 2017 by Toby

[Prabhaker]

Just now, Toby said:

I only would recommend this medition for a borderline condition if one is relatively stable.

This meditation is deviced  for mentally unstable persons, a stable person don't need catharsis.

http://www.oshodynamic.com/act-out-all-your-madnesses.html

[Prabhaker]

6 minutes ago, CuteCornDog said:

Sounds complicated.

There is no hurry, take your own time to understand it. You can reduce the time duration of five stages , if you find it tiring. This meditation is to be done empty stomach, in the morning.

[Toby]

I disagree. If someone for example has a psychotic episode I wouldn't do it.

[Prabhaker]

18 minutes ago, Toby said:

I disagree. If someone for example has a psychotic episode I wouldn't do it.

Dr. Joachim Galuska runs Fachklinik Heiligenfeld in Germany, a psychiatric sanitarium with holistic approach, where OSHO meditations have been a part of his clinic's methods. "Osho Dynamic Meditation is one of the most powerful techniques I know," he says.

[Toby]

Funny. I actually did the Dynamic Meditation within a relatively good "psychiatric" private hospital for several weeks three times a week in 2005. Did work well. However - I'd not suggest it for everyone. Imo you have to be relatively stable for it. I cannot imagine a psychiatrist wouldn't agree with that.

[Prabhaker]

36 minutes ago, CuteCornDog said:

Sounds complicated.

If you find it too complicated, you can try OSHO KUNDALINI MEDITATION

This “sister meditation” to the OSHO Dynamic is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like being, wherever the energy flow has been repressed and blocked. Then that energy can flow, dance and be transformed into bliss and joy. The last two stages enable all this energy to flow vertically, to move upwards into silence. It is a highly effective way of unwinding and letting go at the end of the day.

Osho on How to Shake:

"If you are doing the Kundalini Meditation, allow the shaking – don't do it! Stand silently, feel it coming, and when your body starts a little trembling, help it, but don't do it! Enjoy it, feel blissful about it, allow it, receive it, welcome it, but don't will it.

"If you force, it will become an exercise, a bodily physical exercise. Then the shaking will be there, but just on the surface. It will not penetrate you. You will remain solid, stonelike, rocklike within. You will remain the manipulator, the doer, and the body will only be following. The body is not the question, you are the question.

"When I say shake, I mean your solidity, your rocklike being should shake to the very foundations, so it becomes liquid, fluid, melts, flows. And when the rocklike being becomes liquid your body will follow. Then there is no shaker, only shaking; then nobody is doing it, it is simply happening. Then the doer is not.

"Enjoy it, but don't will it. And remember, whenever you will a thing you cannot enjoy it. They are reverse, opposites; they never meet. If you will a thing you cannot enjoy it, if you enjoy it you cannot will it." Osho

Instructions:

The meditation is one hour long, with four stages.

First Stage: 15 minutes

Be loose and let your whole body shake, feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.

Second Stage: 15 minutes

Dance ...  any way you feel, and let the whole body move as it wishes. Again, your eyes can be open or closed.

Third Stage: 15 minutes

Close your eyes and be still, sitting or standing, observing, witnessing, whatever is happening inside and out.

Fourth Stage: 15 minutes

Keeping your eyes closed, lie down and be still.

http://www.osho.com/iosho/imeditate?mid=22

[Prabhaker]

5 minutes ago, Toby said:

I'd not suggest it for everyone

I have suggested @CuteCornDog   OSHO Kundalini Meditation . Dr. Galuska recommends OSHO Kundalini Meditation even to patients with heavy psychotic disturbances. 

[Toby]

I also did the Kundalini Meditation. It is way softer. Way less powerful but suitable for almost everyone. I agree on that.

[CuteCornDog]

4 hours ago, Toby said:

@Prabhaker I only would recommend this medition for a borderline condition if one is relatively stable.

@CuteCornDog Idk, can you please tell what you want to hear from people? You didn't really tell symptoms or a question or something like that...

 

Exactly what you typed to me is what I want to hear from people.

[LRyan]

This meditation is not for people with physical challenges I guess.  My back wouldn't be able to take this kind of physical action for the length of time this takes.  Is there any alternative to the jumping up and down?  I also cannot make noise, I live in an apartment but I need to rid myself of built up stress in my body for sure so I am interested in knowing how to adapt this for myself.

I have recently went through hours and hours of Psychological testing and the Psychologist did not actually diagnose me with BPD but said its a factor and it has to be mentioned...

To the original poster....did you try this meditation...