Nothing To Hold On To

[blacksapp]

Hey guys, what's up!
Sorry for being here again asking for help, I really don't know where to go anymore
My life is getting down and down and down, and I can't seem to find a way out of this...I have oficially 0 friends, my mom is too passive and don't "PUSH" to wake up in any way, I feel terrible about myself and what I've become that I can't even wake up without feeling anxious...my routine is been waking up feeling depressed and anxious and can mostly do nothing.
My ex-girlfriend triggers me emotionally every time I see her, and I can't get over it either, it destroys me everytime I see her. These days she's been in my mind the whole time and I really don't know what to do.
I don't have nothing to hold on to, and I'm not taking porn as a scape anymore, so I keep wondering and I'm lost.
I've considered suicide as a matter of fact, since I'm mostly useless to everyone around, but I'm trying some help again

If someone can help me a bit, I would be so so glad.
Thanks buddies

 

[How to be wise]

 

Check out Byron Katie's channel. It will solve ALL your problems 

[blacksapp]

@How to be wise Thank you!!!

[Nahm]

@blacksapp It will take time but you must focus on what you think. No more spending any time on what others think. Practice focusing on your own perspective. Focus on how you want to feel. Listen to positive videos. Days become weeks, small raises in your being become lasting permanent raises. Relax and trust the process. 

[blacksapp]

@Nahm I will try that!
I've seen that most of my mind-sets are cripling and negatives...I drag me down by myself >:
But I'll give a step at a time and try to build this positive thoughts about myself and what I see

Thank you!
 

[Nahm]

@blacksapp Godspeed!  Keep in mind, choosing positive thoughts is the only way. Also, when people say, you are what you eat, it's because you and all your thoughts are literally made from what you eat. A Taco Bell series of thoughts is garbage. A sugar series of thoughts is garbage.