Unable To Meditate Because Of Love [obsessive Thoughts]

[5thPablo]

So I fell in love with this girl recently and I can't stop thinking about her. This results in huge problems with meditating because I just can't get to focus fully. Do you guys have any advice for this? Thanks in advance.

[Toby]

Make the feeling the meditation. Look where in the body you have the sensations and then stay with them. Meditation is being present with what is.

[AlwaysBeNice]

You can make it into metta practice yeah, Shinzen has actually something specific on this

https://www.youtube.com/watch?v=abRaPYjb6mA

[Delinkaaaa]

Whatever you do, be aware that girls dont like when somebody is too much interested in them. I think that she would not be happy hearing that she is an objective of your focuse in the meditation. That is kinda creepy 

[Galyna]

Oh, how sweet, that is normal in your age, don't force it, with time obsession will go away and you will get back on track.

Edited June 9, 2017 by Galyna