Shin

Insomnia

2 posts in this topic

Does insomnia can lead to a mystical/enlightement experience ?

Anyone tried that ?

 

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God is love

Whoever lives in love lives in God

And God in them

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I've suffered from it a lot (2h sleep, no matter how tired I got).
Insomnia is immensely and horribly boring, so boring that you are happy when you can finally get out of bed in the morning and start your day.
Meditation helps somewhat, to make it more bearable. I do not know or think it helped me in any way.

Recently, learning about non-duality, acceptance, and not identifying with my thoughts all the time, seems to have solved it somewhat.
 

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