How To Keep The Motivation In And Fear Out ?

[Aldo Marchand]

What's your strategy to relief stress and keep the motivation at the same time ?

I think that resistance and fear of the future are the main causes to get stuck

on growth and also increases our stress with we are note prepared for changes.

So how to embrace changes with more motivation and less fear ?

 

[Leo Gura]

Mindfulness is a big key. You need to open yourself up to the fear, surrender the ego it, observe it objectively.

Also, getting dead-set on your life purpose has been very important for me personally. Keeps the worst fears manageable.

[Aldo Marchand]

@Leo Gura

8 minutes ago, Leo Gura said:

Mindfulness is a big key. You need to open yourself up to the fear, surrender the ego it, observe it objectively.

Also, getting dead-set on your life purpose has been very important for me personally. Keeps the worst fears manageable.

I agree with that, but when working with music in my case you will always face the impredictable and have to relocate your skills and even change strategy. My life purpose is what keeps me on the long term road, but for any level of success there's a big price to pay specially on arts.

I feel that even with alot of discipline we are so far from the ideal goals.

I suggest videos talking about that kind of advanced motivation trouble, when we need alot of stress management control to sopport this enormous pressure of the demands and contents that so round us.

I feel like David versus Goliath  fight because of our strength and inteligence limitations.

Even with alot of great tools present on your videos I was feeling that sense of weakness.

I think it's time to rewatch mindfulness videos !