Should You Seek An Uncomfortable Chair For Sds?

[Guest username]

I know it's important to not damage the body, but I'm wondering if SDS is more effective if you don't allow yourself to stay in a more comfortable position. 

Subjectively, I found the sessions seated at my desk to be much more intense than those in a recliner. I'm not sure though if I'm making a false association between intensity of the sensations and emotional labor with the capacity for cultivating insight and spiritual progress.

What are your recommendations?  Am I on the right track by seeking out more intense/ difficult sessions, or am I tricking myself by making things unnecessarily hard?

[Leo Gura]

No

[Guest username]

@Leo Gura Thanks