In my next meditation session I will focus on honey. It will heal me all good, because it is nature's gold. Even as a thought point of focus. Especially as a point of focus of meditation. The honey meditation: Focus on the word ? honey. And whatever is associated with honey. This is it. Dont go astray. Be only aware on honey thoughs. If you go astray, jently sprinkle the strayed mind with some honey and enjoy even that. Mmmmm ?  Honey