Repetitive Strain Injury And The Mindbody Prescription

[LowPlanetary]

I'm trying to cure my RSI and i found out about a book called the mind body prescription. So far all I've got is a PDF which seems to contain small notes taken by a third party of the book. Before i actually go buy the book i would to know if anyone has tried it out and if it worked for you? The ideas seem pretty abstract from what i'm reading on the PDF and i'm not too sure if it's worth it or not.