What to do after overeating

[Nilsi]

Here in Germany, we always drink a schnaps after a big meal - supposedly for digestion.
But really, it’s just a culturally sanctioned excuse to do what we do best: eat too much and get a little drunk.
It’s almost comical how ritualistic it is.

Every family gathering followed the same sacred script:
We’d head to some Gasthaus, order absurdly oversized portions, eat until breathing became a struggle - 
and then, as if guided by divine fate, someone would lean back, pat their belly, and declare:
“Jetzt brauchen wir aber einen Verdauungsschnaps.” ("Now we really need a digestive schnaps.")

And suddenly it wasn’t overindulgence anymore - it was medicine.
The bottle would appear like an altar piece, little glasses distributed like communion, and the adults would toast
- to health, to family, to digestion - 
and then proceed to get charmingly, ceremonially tipsy.

It’s absurd.
And yet, there’s something quietly beautiful and sacred about it.
Like all the best rituals, it’s ridiculous, totally unnecessary -
and somehow absolutely essential.

Edited Saturday at 09:36 PM by Nilsi

[Schizophonia]

9 minutes ago, Nilsi said:

Here in Germany, we always drink a schnaps after a big meal - supposedly for digestion.
But really, it’s just a culturally sanctioned excuse to do what we do best: eat too much and get a little drunk.
It’s almost comical how ritualistic it is.

Every family gathering followed the same sacred script:
We’d head to some Gasthaus, order absurdly oversized portions, eat until breathing became a struggle - 
and then, as if guided by divine fate, someone would lean back, pat their belly, and declare:
“Jetzt brauchen wir aber einen Verdauungsschnaps.” ("Now we really need a digestive schnaps.")

And suddenly it wasn’t overindulgence anymore - it was medicine.
The bottle would appear like an altar piece, little glasses distributed like communion, and the adults would toast
- to health, to family, to digestion - 
and then proceed to get charmingly, ceremonially tipsy.

It’s absurd.
And yet, there’s something quietly beautiful and sacred about it.
Like all the best rituals, it’s ridiculous, totally unnecessary -
and somehow absolutely essential.

You make me hungry.

[Nilsi]

16 minutes ago, Nilsi said:

Here in Germany, we always drink a schnaps after a big meal - supposedly for digestion.
But really, it’s just a culturally sanctioned excuse to do what we do best: eat too much and get a little drunk.
It’s almost comical how ritualistic it is.

Every family gathering followed the same sacred script:
We’d head to some Gasthaus, order absurdly oversized portions, eat until breathing became a struggle - 
and then, as if guided by divine fate, someone would lean back, pat their belly, and declare:
“Jetzt brauchen wir aber einen Verdauungsschnaps.” ("Now we really need a digestive schnaps.")

And suddenly it wasn’t overindulgence anymore - it was medicine.
The bottle would appear like an altar piece, little glasses distributed like communion, and the adults would toast
- to health, to family, to digestion - 
and then proceed to get charmingly, ceremonially tipsy.

It’s absurd.
And yet, there’s something quietly beautiful and sacred about it.
Like all the best rituals, it’s ridiculous, totally unnecessary -
and somehow absolutely essential.

That video is exactly the kind of ritualized absurdity I mean.
Trump repeating, “I’ve never even heard of a Category 5!” - not once, but like a dozen times - 
each time with this wide-eyed, astonished delivery,
as if it’s some divine revelation being bestowed upon him in real time.

It’s hilarious - not because it’s intelligent or informed,
but because it’s performed with such unearned gravitas,
like he’s discovering the concept of hurricanes on behalf of humanity.

Edited Saturday at 09:44 PM by Nilsi

[Nilsi]

13 minutes ago, Nilsi said:

That video is exactly the kind of ritualized absurdity I mean.
Trump repeating, “I’ve never even heard of a Category 5!” - not once, but like a dozen times - 
each time with this wide-eyed, astonished delivery,
as if it’s some divine revelation being bestowed upon him in real time.

It’s hilarious - not because it’s intelligent or informed,
but because it’s performed with such unearned gravitas,
like he’s discovering the concept of hurricanes on behalf of humanity.

These silly Trump compilations are a goldmine of comedy, hahaha.

Edited Saturday at 09:58 PM by Nilsi

[Carl-Richard]

Go for a walk.

[Princess Arabia]

It has to take it's course. Ginger tea w/lemon may help along with walking. Who wants to walk with a full stomach, though. 

[integral]

Start a TikTok account “bloated babes”

Monologue for one minute posturing over a bloated crisis

Channel is targeted to men

Get sponsorship deals

Profit

[samijiben]

Barf 

[ExploringReality]

Take care of your body.

Have a nutritious plan set for your bodies metabolism, start your morning off with some kind of electrolyte elixir like 2 lemons squeezed, some water, tumeric and pink Himalayan sea salt. Have healthy snacks, organic veggies and quality meat if you can eat meat. 

Treat your body like it's sacred and everything you put in your mouth is either to live or to die, just learn to enjoy the healthy foods over the unhealthy foods over time and your palate will love the yucky green stuff instead of the sweets, but it's ok to indulge yourself, just be mindful of how it affects you, and remember that your body is not something you trash around or stuff food in for short term pleasure only. Treat your body the way a loving mother treats her child. When the child gets sick the mother is there to soothe and aid her.

 

[Schizophonia]

11 hours ago, Nilsi said:

These silly Trump compilations are a goldmine of comedy, hahaha.

You've got the wrong topic ?

[Schizophonia]

6 hours ago, integral said:

Start a TikTok account “bloated babes”

Monologue for one minute posturing over a bloated crisis

Channel is targeted to men

Get sponsorship deals

Profit

You have special kinks lol.

[Sugarcoat]

13 hours ago, Schizophonia said:

Oh, I wasn't talking about when I go to a restaurant. I meant that in everyday life, I snack a lot even if it's not pleasant, "because I have to" for some obscure reason.
It's not very sexy lol, but I also have a slightly autistic tendency to "eat things in pairs," or things like that..

I like going to restaurants. In my town there is an excellent Thai restaurant and another equally good Chinese restaurant. I go there regularly with my father.

Ok. How do you not gain weight if you “snack a lot” . I try to not snack , just eat proper meals. 
 

Do you know why you do it? Why you feel like you have to? I can snack if I feel a craving for it. 
 

It was nice when we went to restaurants. I love Asian food too , but some of them are not good quality so gotta chose wisely

[Sugarcoat]

13 hours ago, Nilsi said:

Here in Germany, we always drink a schnaps after a big meal - supposedly for digestion.
But really, it’s just a culturally sanctioned excuse to do what we do best: eat too much and get a little drunk.
It’s almost comical how ritualistic it is.

Every family gathering followed the same sacred script:
We’d head to some Gasthaus, order absurdly oversized portions, eat until breathing became a struggle - 
and then, as if guided by divine fate, someone would lean back, pat their belly, and declare:
“Jetzt brauchen wir aber einen Verdauungsschnaps.” ("Now we really need a digestive schnaps.")

And suddenly it wasn’t overindulgence anymore - it was medicine.
The bottle would appear like an altar piece, little glasses distributed like communion, and the adults would toast
- to health, to family, to digestion - 
and then proceed to get charmingly, ceremonially tipsy.

It’s absurd.
And yet, there’s something quietly beautiful and sacred about it.
Like all the best rituals, it’s ridiculous, totally unnecessary -
and somehow absolutely essential.

It’s cool if it works

[Sugarcoat]

11 hours ago, Carl-Richard said:

Go for a walk.

That’s a good tip. I have a goal of 15 k steps a day and I’ve been consistent with it for a while now

[Sugarcoat]

9 hours ago, Princess Arabia said:

It has to take it's course. Ginger tea w/lemon may help along with walking. Who wants to walk with a full stomach, though. 

Walking is low impact so it doesn’t bother me to do it full. 
 

Tea in general is good so that’s a good tip

[Sugarcoat]

8 hours ago, integral said:

Start a TikTok account “bloated babes”

Monologue for one minute posturing over a bloated crisis

Channel is targeted to men

Get sponsorship deals

Profit

Not the stupidest idea

[Sugarcoat]

4 hours ago, samijiben said:

Barf 

Hahah had to look that up. Not gonna lie the thought has crossed my mind although I wouldn’t do it.

[Sugarcoat]

2 hours ago, ExploringReality said:

Take care of your body.

Have a nutritious plan set for your bodies metabolism, start your morning off with some kind of electrolyte elixir like 2 lemons squeezed, some water, tumeric and pink Himalayan sea salt. Have healthy snacks, organic veggies and quality meat if you can eat meat. 

Treat your body like it's sacred and everything you put in your mouth is either to live or to die, just learn to enjoy the healthy foods over the unhealthy foods over time and your palate will love the yucky green stuff instead of the sweets, but it's ok to indulge yourself, just be mindful of how it affects you, and remember that your body is not something you trash around or stuff food in for short term pleasure only. Treat your body the way a loving mother treats her child. When the child gets sick the mother is there to soothe and aid her.

 

It’s a good baseline mindset to have around your body. I eat healthy in general although I have a tendency to overindulge a bit on the weekends which I want to reduce. I will allow sweets but eat it mindfully and sparingly.

[Schizophonia]

1 hour ago, Sugarcoat said:

Ok. How do you not gain weight if you “snack a lot” . I try to not snack , just eat proper meals. 

These are "small" snacks, like no more than 500 calories, so at the end of the day with meals I don't exceed 2500/3000 calories knowing that I am quite tall(relatively to the people where I live) and active.

Quote

 

Do you know why you do it? Why you feel like you have to?

I don't know, it's a reflex like biting my nails; A residual urge of pathological control or something like that.

Basically I'm crazy lol.

Quote

I can snack if I feel a craving for it. 

 

What do you snack on? I mean except your heresies like microwaved sugar croissants and saffron cakes lol.

 

I love Côte d'Or dark or milk chocolates with pieces of hazelnut, Caillier chocolate bars, sweetened condensed milk, chestnut cream, Cadbury eggs, Coca-Cola, basically everything with coconut or almonds, and Stroopwafel; Croissant too sometimes btw, with a tee or coffee It's going perfectly.

Strokes the beard on his obese face.*

Quote

 

It was nice when we went to restaurants.

Yes, it was very good.
You were also pretty and kind, which of course adds to the pleasure.

Well nevermind.

Quote

I love Asian food too , but some of them are not good quality so gotta chose wisely

I never go to all-you-can-eat restaurants because at best they're "passable," at worst it seems like they put rat in the spring rolls lol or something.

The few times I've gotten sick going to a restaurant, it's been at these types of establishments.

I love Chinese (and Vietnamese) cuisine because it's very refined; Recently I discovered "Peking soup," a very healthy soup made with mushrooms, soy sauce, vinegar, etc.

Super good.

Edited Sunday at 01:12 PM by Schizophonia

[Sugarcoat]

11 minutes ago, Schizophonia said:

These are "small" snacks, like no more than 500 calories, so at the end of the day with meals I don't exceed 2500/3000 calories knowing that I am quite tall(relatively to the people where I live) and active.

Quote

Makes sense. How active are you? To be honest I’ve not been very consistent with the gym. Only very consistent with my steps though 15 k a day so that’s my “exercise”

 

11 minutes ago, Schizophonia said:

 

I don't know, it's a reflex like biting my nails; A residual urge of pathological control or something like that.

Basically I'm crazy lol.

 

I pick on the skin around my nails so I understand that . I try to stop it.

12 minutes ago, Schizophonia said:

 

What do you snack on? I mean except your heresies like microwaved sugar croissants and saffron cakes lol.

 

I love Côte d'Or dark or milk chocolates with pieces of hazelnut, Caillier chocolate bars, sweetened condensed milk, chestnut cream, Cadbury eggs, Coca-Cola, basically everything with coconut or almonds, and Stroopwafel; Croissant too sometimes btw, with a tee or coffee It's going perfectly.

Strokes the beard on his obese face.*

 

Often it’s something our family has baked. Or it’s something sweet someone has bought home. It’s funny, because if I lived alone I would have control of everything I have at home so I would eat less sweets

I think I like most of what you mentioned.

14 minutes ago, Schizophonia said:

 

Yes, it was very good.
You were also pretty and kind, which of course adds to the pleasure.

Well nevermind.

 

Thanks I wanna get skinnier though

15 minutes ago, Schizophonia said:

 

I never go to all-you-can-eat restaurants because at best they're "passable," at worst it seems like they put rat in the spring rolls lol or something.

The few times I've gotten sick going to a restaurant, it's been at these types of establishments.

I love Chinese (and Vietnamese) cuisine because it's very refined; Recently I discovered "Peking soup," a very healthy soup made with mushrooms, soy sauce, vinegar, etc.

Super good.

I only like ~one~ all you can eat Asian buffet in Sweden, some others I’ve tried haven’t been so good. 
 

I go to them a few times a year with family or friend .