Workout Music Playlist

[SFRL]

Post the songs/music you listen to when you workout. 

[SFRL]

 

[Soulbass]

An article on brain chemistry & music (workout also involve dopamine) :

http://www.slate.com/articles/health_and_science/science/2014/08/musical_nostalgia_the_psychology_and_neuroscience_for_song_preference_and.html

Edited May 14, 2017 by Soulbass

[SFRL]

 

[Truth Seekah]

 

[Visitor]

When I train or race (road cycling) I like any music with a 100 rpm beat.

[Michael569]

a nice mix for not having to change songs all the time. Not sure if you're into that kind of music though. 

[pluto]

Mozart

[jjer94]

 

[Max_V]

I listen to two metal bands called: Northlane and Erra. These two bands write about spirituality, every day struggles and motivation

One of Northlane's songs that I like a lot is called Aspire. The starting lyrics are: "I'll carve my own name into the earth, I'll carve my own name into the earth, Don't tell me what to think, Don't tell me how to live my life, I'll make my own decisions and I'll pay the ultimate price". You can get a sense of what it is about,

I can understand if you don't like this music but I have to kill the stereotype here, that metal bands only write about negative and unconscious things.

Good luck working out!

[Key Elements]

Just be opened to very funky songs to get into shape...dance, climb stairs, lift weights using funky songs. Instead of a timer, use funky songs to time yourself.

 

 

 

On 2017-5-16 at 4:01 PM, pluto said:

Mozart

Hey, why not? Learn ballet.

?????????????

 

Edited June 6, 2017 by Key Elements

[Key Elements]

 

[Igor82]

 

 

Edited November 6, 2017 by Igor82

[Truth Seekah]

 

[Nahm]

Vulgar Display of Power and any RATM. Kicks my workout up a notch and also is the pain that triggers the joy in the ‘whatever it takes’ attitude. Great post!

 

[Max_V]

@Truth Seekah Ohhhh yess dude I love me some Em.

Do you have some recommendations of other amazing rappers with preferably deep lyrics?

[zenjen]

Some of my favorites for working out

[Zephyr]

@Truth Seekah Yup, if I had to only choose one artist, it would be Eminem

[Znep]

Take a step back

This way please...

Edited November 11, 2017 by Znep

[caelanb]

This ones french, but it could still work.

Or this one

Though, this one is an instrumental

Edited November 15, 2017 by caelanb