Kettlebell and club training for people with flat feet

[Something Funny]

I don't have flat feet myself, but I thought this might help someone. I actually didn't know that flat feet can be corrected.

 

 

[Alfonsoo]

Probably you know him but SquatUniversity has great content on training related to anatomy, injurys, dysfunction, etc. I’ve seen he’s done content on kettlebells for correcting posture and imbalances and I think he’s talked about flat feet

[Something Funny]

@Alfonsoo I watched a collab video with him, but haven't checked outthe channel itself, yet