Phakchok Rinpoche on Dharma

[Ajay0]

A summarized teaching of Dharma by Phakchok Rinpoche...
 

https://tzal.org/quotes-by-phakchok-rinpoche/

Quote

You have no chance of practicing Dharma (the Buddha's teachings) if you are not certain what Dharma actually is. So let me make this simple:

What is Dharma? Dharma is:
1.) Having a good heart (not causing harm, and wishing happiness and freedom from suffering to yourself and all other beings without bias).
2.) Tame the mind (practicing meditation baby).
3.) Realize the nature of mind.
4.) Stabilizing the natural state (which is enlightenment).