Leo, can you share your daily routine with us?

[freddyteisen]

@Michael569
Food is the most intimate part of your day—it’s what you put into your body, affecting all your internal systems. It’s the cornerstone for whether you’re healthy or not. All those things you mentioned, all the way from juicing to ‘eating dirt’ seem counterproductive and unnatural/unhealthy

Healthy eating is intuitive and pretty simple; Grassfed meat, organs, wild fish, quality carbs, raw honey, raw milk, raw cheese, some fruit & veggies like cucumber and carrot.

 

@Something Funny Grounding is touching the grass/earth with your bare feet or bare hands. The Earth has a negatively charged field. And you accumulate positively charged ions.

When your feet touches the earth it neutralizes your body’s positive charge, restoring the natural electric state of the human body and you gain a sense of ‘peace’.

[Something Funny]

2 minutes ago, freddyteisen said:

When your feet touches the earth it neutralizes your body’s positive charge, restoring the natural electric state of the human body and you gain a sense of ‘peace’.

Being in nature has a positive psychological effect on people. And being barefoot can stimulate the nerves in your feet, and in general give you a lot of cool sensations, which might once again have positive psychological effect on you. What makes you think that it has anything to do with electric charges?

[Michael569]

37 minutes ago, freddyteisen said:

Healthy eating is intuitive and pretty simple; Grassfed meat, organs, wild fish, quality carbs, raw honey, raw milk, raw cheese, some fruit & veggies like cucumber and carrot.

I don't mean to be dismissive but such perspective is completely stripped of hundreds of nuance and frankly a bit naive. 

I see profound influence of Weston Price in your suggestions, a movement which, albeit interesting and provoking, has, for many reasons, been a target of criticism for many years.

Your missing the complex intricate relationship between diet and one's ethics, culture, background, traditions, beliefs, resources, availability, geographical allocation, individual health conditions, likes, dislikes...just a top of the iceberg really. 

Each of those could be categorically aligned or misaligned to the person you have in front of you.

Not to mention missing out things like the impact of evidence into all of these categories.

Some people should not be eating more red meat. Some can't drink raw milk for risks of infection or lack of availability, some don't have access to high quality fruits, some have ethical consideration with honey, some dislike seafood, some will have rapid anaphylaxis at the contact with any seafood derived antigen, some can't have so much protein in diet, some have cultural aversion to eating red meat, there are people who turn into a diarrhoea machine at the contact with fibre ...

i mean what if your client is an ethical vegan who dislikes cucumbers and carrots? will you dump him/her?

.. How're you gonna deal with all that if such narratives don't fit the cookie cutter model you've described.

I understand your intent and as a health professional myself i agree with your values and intentions but there are fine details you keep ignoring hence the feedback you've been receiving from different members of the forum 

Edited Tuesday at 08:46 PM by Michael569

[Karmadhi]

15 hours ago, Leo Gura said:

've tried all that.

Eating healthy was my default before my health problems got serious.

Health is complicated and good hippies vibes is not enough when it fails. I tried all the hippie stuff and none of it works

Have you tried a pure carnivore diet?

A lot of people with bad health issues said it did miracles for them.

I know for eg Jordan Peterson only eats steak and salt and nothing else, not even pepper.

 

[RendHeaven]

7 hours ago, Michael569 said:

Everything from coffee enemas to eating dirt

That's incredible. I love this community

[RendHeaven]

4 hours ago, Karmadhi said:

Have you tried a pure carnivore diet?

A lot of people with bad health issues said it did miracles for them.

I know for eg Jordan Peterson only eats steak and salt and nothing else, not even pepper.

Yeah that's like the first thing he tried lol.

[Leo Gura]

5 hours ago, Karmadhi said:

Have you tried a pure carnivore diet?

A lot of people with bad health issues said it did miracles for them.

I know for eg Jordan Peterson only eats steak and salt and nothing else, not even pepper.

 

Try eating nothing but steak for 4 years. Let us know how that goes.

Edited yesterday at 02:46 AM by Leo Gura

[shree]

18 hours ago, Leo Gura said:

It is impossible to know what the right diet is for someone other than yourself. And even for yourself it will be tricky.

None of these diet gurus know what they are dealing with. They are selling fantasies to earn money and spreading group-think.

Figure out what works for you. That's the bottom line.

 

I find this 100% true. No single diet works for everyone.  And unless you address the root health issues, no diet in the world will truly help you feel better.