integral

Biological Age Test

Started by integral,

Biological Age Test   9 members have voted

  1. 1. Push Up Test

  2. 2. Pull Up Test

  3. 3. One Leg Pistol Squat

  4. 4. Blind Fold One Leg Standing

    • 5 seconds
      1
    • 10 seconds
      1
    • 20 seconds
      1
    • 30 seconds
      3
    • 40 seconds
      0
    • 50 seconds
      0
    • 50 > seconds
      3

  5. 5. Sitting Past Knees Stretch Test

    • No Toe Touch
      2
    • Can Touch Toes
      2
    • 1 inch Past Toes
      0
    • 3 inch Past Toes
      3
    • 5 inch Past Toes
      1
    • 10 inch Past Toes
      0
    • 15 inch Past Toes
      0
    • 15 > inch Past Toes
      1

  6. 6. Hand Stand

    • 0 seconds
      5
    • 1 second
      1
    • 3 seconds
      0
    • 6 seconds
      0
    • 10 seconds
      3
    • 15 seconds
      0
    • 20 seconds
      0
    • 20 > seconds
      0

  7. 7. Sit to Stand Test

    • From sit to stand used hands to help
      1
    • From sit to stand no-hands but struggled
      0
    • From sit to stand no-hands stable
      1
    • From sit to Jump
      3
    • From sit to Jump 180 spin
      1
    • From sit to Jump 360 spin
      3
    • From sit to Jump 540 spin
      0
    • From sit to Jump 720 spin
      0
    • From sit to Front/Back Flip
      0
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12 posts in this topic

Posted (edited)

Ok guys lets see your biological age and athleticism. 😁 I'm sure all that spirituality counts for something.

Edited by integral

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How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

@Schizophonia so you can do over 50 push-ups, but less than 5 Pull-Ups??? wow I didn't expect such a difference

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

1 hour ago, integral said:

@Schizophonia so you can do over 50 push-ups, but less than 5 Pull-Ups??? wow I didn't expect such a difference

I often do push-ups so if I have energy i can exceed 50 push-ups (real ones) in a raw. But i never do pull-ups. When i trained a little to do them when i had the opportunity i had managed to exceed 10 but only in supination. Today i could probably do few pull-ups in supination and one in pronation lol.

Nothing will prevent Willy.

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Posted

Interesting 

  • Hand stand - against wall or free stand? Stand still or can walk? 
  • Sit to stand - do you have a particular technique in mind?

Personalised Nutrition & Lifestyle Support
I help others overcome health challenges that impact their energy, motivation, and well-being. Feel free to reach out for a confidential conversation about a health problem you are currently struggling with. 

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Posted (edited)

18 minutes ago, Michael569 said:

Interesting 

  • Hand stand - against wall or free stand? Stand still or can walk? 
  • Sit to stand - do you have a particular technique in mind?

Free stand and can walk 😁

Butt to the floor, sitting position, Any technique to stand up without hands or knees to the floor.

No hand, no knees. 

Edited by integral

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

@integral thanks! Curious if we end up posting evidence video 😄

Personalised Nutrition & Lifestyle Support
I help others overcome health challenges that impact their energy, motivation, and well-being. Feel free to reach out for a confidential conversation about a health problem you are currently struggling with. 

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Posted

I don’t think I understood #5

Sailing on the ceiling 

 

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Posted

On 2025-01-24 at 5:14 PM, Michael569 said:

@integral thanks! Curious if we end up posting evidence video 😄

Evidence videos is a great idea, maybe we can host weekly tournaments.

@freddyteisen I heard you had skill? 

I also heard Leo is gonna do an actualized chess tournament. Us in the Health sub category have to step up our game or else we cant compete. 😁

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

On 2025-01-25 at 0:10 AM, Rigel said:

I don’t think I understood #5

Sitting on the floor legs infront of you, hands touching toes or past. Hamstring burn.

StopWork.ai - Voice Everything Browser Extension

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

@RendHeaven you freak! How many pull-ups can you do 😲

Personalised Nutrition & Lifestyle Support
I help others overcome health challenges that impact their energy, motivation, and well-being. Feel free to reach out for a confidential conversation about a health problem you are currently struggling with. 

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Posted

@Michael569 All time max was 28 strict.

But I've lost shape in the past year because I stopped prioritizing the gym.

Right now I'm at around 18 max. I want to PR and get to 30 by the end of this year

It's Love.

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