Good 80s/90s workout

[integral]

I found this the other day and it's so 80s/90s and cheesy, it makes for such a great workout! I've been doing it every day. Admittedly, I can't quite finish the entire hour, it's pretty intense.
 

Edited January 12 by integral

[integral]

If You YouTube intense Advanced workouts every video lacks soul. How could anyone be motivated to follow a workout like that.

The emotions behind the video matter. The YouTube content creation Factory is soulless.

[Yimpa]

Aha, yes, Taebo was my favorite growing up. I have videos of me as a little kid doing these exercises in front of the TV.

And at 69, he’s still got it!

 

Edited January 15 by Yimpa

[NewKidOnTheBlock]

Looks like a whole lot of pointlesness to me. Just exercise for strength if you're a man, you can keep this wishy washy cardio BS to women

[integral]

@NewKidOnTheBlock  I thought that way most of my life the situation I'm in is: I can't access the gym at this moment, I don't have indoor equipment to train, it's winter and very cold, I can't go outside full workout, all I have is a floor, so to get the motivation for basic  training I turned this on, and it gives me all the ideas/motivation I need to execute.

Edited January 16 by integral