How to not let bad experiences radicalize you and make you bitter?

[Lyubov]

Accept reality as it is and try your best to drop preconceived notions. It may appear that it’s helping you or keeping you safe but this isn’t exactly true. It’s often times limiting you. Go with the internal yes, the openness, do things to nurture truth and have integrity. If you can shake this sense that your problems and this idea that your story is you, you will see light shine through. With this light shining challenges will still present themselves and life will keep going and changing, but whatever unfolds you will see so clearly how constructing a life of bitterness limits you. You are never a victim, you create your emotions through your beliefs and perspectives, you’re always in the drivers seat even when you’ve deceived yourself into thinking you aren’t. If your beliefs are out of alignment with truth you will suffer.

Edited January 14 by Lyubov