What do you think about hypnosis?

[Something Funny]

Specifically using hypnosis for personal development, to rewire your brain, deal with anxiety, insecurities, negative thinking, etc.

Personally, I like the idea of being able to work on your subconscious mind in this kind of indirect, relaxing way, where you can just listen to an audio before / during your sleep.

But the idea that I am just letting my mind be programmed by somebody else, even if it's being programmed with positive mindsets, kind of bothers me. Shouldn't we take control and more proactively dig into our minds to deconstruct all the bullshit inside and align them with Truth?

Or am I being too idealistic about it?

What do you guys think?

P.S. This question also applies to all kinds of affirmations, subliminal messages, and other stuff like this.

[RightHand]

I'm also curious about it. Does anyone here have extensive experience with hypnosis? What can a master hypnotist actuality do?

I can't get myself to trust YouTube videos.

[mmKay]