Seeing Consciousness in physicality at ever wholer levels

[Davino]

I have a Guided Exercise for you

Follow along, it'll be fun

Go grab a fruit you like near you

Gogo, I'll wait for you don't worry

...

Good

Let's say a banana

Remove all your memories about the object that you have in front of you, remove it all

Look at it as if you were just born 

Marvel at it

Usually you just take it for granted and think X name or label defines what that object is, like banana that's what I'm looking at it, right?

Now however, it's different, the air crisp, you feel aware and stop reading these lines. Look at the unique 3D object happening

....

Good

You should have realized that it is really one of a kind, that such fruit is special, there's only one like it and there it is

Now go through it with your touch

How does it feel? the heaviness, the temperature, it's balance

Again, leave this pointers and go to touch moon

...

Good

I'm noticing now the crown of the banana, it has a very unique feeling that I never actually stopped to feel

Now go and smell it, close your eyes and smell like you were a profesional perfumer

pinch the object, estimulate it, for it to realease it's juice

Notice it is alive at some level

Animate or inanimate is distinction you are creating in your mind

so go about it with respect and appreciation. Smell like a pig!

...

Good

Now, shall you taste it?

Mmm, waffles

but first, how should you open it? what is the best way to do it?

Don't follow a mechanical technique, actually contemplate and see the most optimal way of consuming this fruit

Open it up

...

Good

Now it's time to close your eyes and taste it

Play with in your mind

How does it feel?

Try to make as much distinctions and ever deeper tasting skills

Your mind is flooded with such fruit

The essence of it

The spirit

The personality

Like a symphony playing inside yourself

...

Good

Finally you have both merged into one

QUITE LITERALLY

Enjoy your fruit mindfully and come back when you finish for the last closing thoughts of this exercise

What really happened? What was an ordinary material object, now it's seen for what it is: A unique chunk of consciousness, an amalgamation of sensations!!! You can explore it in so many ways and even become one with it. Quite mindblowing actually, it's like falling in love with different chunks of consciousness that exist and see them as solidified sensations of consciousness.

Thanks for following along, take a big breath and ooze gratitude as far as it will go!

Lots of Love. Take a picture of the fruit if you like!

Edited Saturday at 10:22 AM by Davino

[RightHand]

I bought bananas yesterday. Synchronicity, baby 

[M A J I]

That's how I live every day for many years now, almost everything I do is in such mind-full and meditativeness. Meditation in the traditional sense is a thing of the past, although I do still find it valuable and useful for spiritual housekeeping. The mind can be a master trickster at times.

I wrote something a few years ago on fb I will share below.

Today I had a beautiful reminder of the more unfamiliar side of spirituality that is rarely talked about. While everyone was raving about and in the awe of something we've all seen and experienced many times before, my being simply needed to make love and unite with food at that very moment when this eclipse was happening. I had no time or space to go outside and gaze at something, to pull out my phone to capture something that was already within me, a part of me, an extension of consciousness, to simply to be apart of the crowd and to feel any more myself, to feel something or some connection with the mysterious, and or any attempt to feel any more spiritual than i already perfectly am in this moment, simply by Being. Because the greatest connection in the universe in that moment was my body becoming one with that food, and so i chose that over all the other noise going on in the background, and i felt amazing because I honored that. I may have missed a visually appealing experience of some eclipse, but i experienced something many others missed, i experienced a feeling that connected me deeper as if i embraced the entire moon and the whole cosmic dance of spiritual fairy lights, the fusion and merge with the direct physical substance that was right in front of me, that my body needed, then and there, allowed me to experience and feel what was happening externally so much more deeply.

Sometimes we tend to forget that living as fully, as intimately with what is right in front of us, here and now, each and every moment, equally valuing all things as one, to truly realize the oneness and feel and experience more than all the fireworks in the universe combined. I was not distracted one bit. I was just as fully there as everyone else, because i was fully here and now with my being.

Its not really how much you can do, how much circles you join, how much yoga and meditations you practice, how many psychedelics you take, how many things you create and experiences you capture... To me its how totally, intensely and passionately you love, accept and surrender unto each and every moment.

To me That is Fundamental Spirituality. A True Moment of Depth with Being shatters all the fancy spiritual lights out.

A Spiritfull Reminder.

[Davino]

@RightHand FUCK YEAAAAAH!!!!!

[Davino]

@M A J I You were eclipsed by food my friend

[Kairos]

On 04/01/2025 at 3:34 PM, Davino said:

Remove all your memories about the object that you have in front of you, remove it all

I find it super hard to do.My mind is way too materialistic fts man