Happy New Years I have a question

[LookingForTruth]

Is it possible to find yourself in  meditation I hope it is'cause that's my only hope right now for a happy life I don't feel like watching YouTube videos playing video games or even making raps all I want to do is just sit in silence and meditate some videos Leo says you can in some he says you can't

Edited January 1 by LookingForTruth

[Ishanga]

7 hours ago, LookingForTruth said:

Is it possible to find yourself in  meditation I hope it is'cause that's my only hope right now for a happy life I don't feel like watching YouTube videos playing video games or even making raps all I want to do is just sit in silence and meditate some videos Leo says you can in some he says you can't

Yes, but Meditation is too simple a definition or word, Sadhana (Spiritual Practice) is a better word, most ppl when they hear the word Meditation think of a person cross legged and eyes closed but this is not it.. So Sadhana comes in many many forms, You have to find out what works best for You and what Your Intentions are, this is why a Guru is important, they help You with this and almost tailor the Sadhana to fit Your personality and karmic makeup, I recommend Sadhguru! Start with his free Isha Kriya, its a 12 min practice and its very effective, try it for month see what happens!

 

[Inliytened1]

Yes if you're serious about self inquiry and keep an open mind.  If you are attached to religion or to science too tightly you probably won't break through.

[LookingForTruth]

Thank you for all the responses I'll continue with my do nothing meditation technique 

[Someone here]

On 01/01/2025 at 9:13 AM, LookingForTruth said:

Is it possible to find yourself in  meditation I hope it is'cause that's my only hope right now for a happy life I don't feel like watching YouTube videos playing video games or even making raps all I want to do is just sit in silence and meditate some videos Leo says you can in some he says you can't

Lol 😂. 

Yes you can awaken through meditation alone . And the idea that you ought to drug up your ass with 5meo or fly to the 12th dimension or see aliens to awaken is the very illusion you awaken from. There is absolutely nothing that you have to do to get closer to what you already are . And this is the most obvious thing to say  .