Brian Johnson: How to Test For and Avoid Microplastics

[Thought Art]

Very interesting. I would like to as much as possible cut out neurotoxins, micro plastics and heavy metals. 

[cjoseph90]

I watched the video before, and even though a lot of the time I am quite conscious of avoiding using plastics and the things he mentions in the videos. However in my opinion implementing all of these things on a daily basis is not practical and can be diffcilt e.g avoiding plastic water bottles at all costs. 

Not all of us are able to afford or have access to a reverse omosis water system, I also found my OCD went into overdrive thinking of avoiding all the methods he mentions. 

[PsychedelicEagle]

This was a great video; it matched what I had already researched about microsplastics.

On 12/16/2024 at 7:24 PM, cjoseph90 said:

implementing all of these things on a daily basis is not practical and can be diffcilt

It is extra-hard work indeed; the idea is to pull the highest levers and then go from there.

I think Bryan's audience is usually on the end of the spectrum where they're already doing many of these things so they try to do as much as possible (like myself).